When You Just Don't Feel Like It....

You have to do it anyway.

I have felt like crap today.  My stomach is bloated and sticking out all the way to the next state.  The little monster slept better last night but had problems in the early morning so once again I turned off my 5:30 am alarm.  It happens.

I started working on a logo for the blog last night and this morning I wanted to finish it and follow up on some Beachbody connections.  Then we had to go to the store for day time and night time pull-ups even though Lilly has decided to become a nudist at the ripe old age of two.

She fell asleep in the car on the way home and I was lucky enough to be able to transfer her to her bed so I put on my workout clothes.

Then I sat for an hour.

I kept looking at the clock, thinking to myself "I should really workout".  I got my butt up and turned on BOD (Beachbody on Demand) and pressed the dang play button on Upper Fix and do you know what crazy thing I did after that?  I tried like 7 minutes of the preview of 22 Minute Harcorps because #killing it.  Ha ha.  Okay, maybe not killing it, but I wanted to do more because Upper Fix is all weights no cardio and I always feel like I need to do some extra.

The truth is, when you don't feel like it, you have to make yourself do it if you want to see results.  I love how I feel after I workout (my gut feels quite a bit better by the way, go figure) but I'm not one of those people that will ever tell you that I just LOVE to workout.  I like to go on walks...

There are days where it will be effortless to get up and workout and days where you are this close to not doing it.  There will probably be days when you don't do it.  But that's okay.  We are human and we are works in progress.  Just make sure you do more than you don't.

So I'm glad I did what I had to do.  Day 2/21 done.  Nineteen left to go.

Without further aideu, here is my new logo.  Concept and drawing by me, which is probably why it's not super professional looking.  But I like her.