Monday, June 20, 2016
Sunday Weigh-In Week One
So, last night was my Sunday weigh-in with my husband weighing me. As you may recall, I was struggling with my accountability and decided to have him weigh me may make it embarrassing enough should I not lose weight. Seems to be working.
Since I came up with this idea late on a Sunday night my weigh in is Sunday night before we go to bed, while wearing my pajamas (same ones every time). We all know we gain some weight during the day but as long as you weigh-in at the same time with the same conditions it's pretty accurate.
I also weigh Thursday mornings for my Instagram account (@mommysahrifit).
Anyway...
Start: 195.8
Week One: 190.6 -5.2 pounds
We have a victory!!!
I'm going to consider it mostly water weight but the good news is even so, I gave myself until our anniversary on October 26th to get to my goal, which means I only have to lose an average of two pounds per week. Most of the time I'll have a good week followed by a mediocre one so we will see what next week brings.
Labels:
exercise,
Fear,
fit fam,
fit family,
fit mom,
fitness,
happy,
healthy,
positive,
weight loss,
workout
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