Last night my two year old woke up just about every. single. hour. I turned off my alarm sometime around 4 am. My daughter woke up at about six so I wan't too far behind.
But I was so tired. I almost didn't work out. I looked at those clothes. And looked at them. And looked at them. Then I finally put them on.
I dressed my daughter, turned on BOD (Beachbody On Demand), and pressed play on Total Body Cardio Fix. I may have modified some of it. Day 1/21 done. Twenty more days to go. Speaking of 21 Day Fix, the challenge pack is ON SALE this month! 30 minutes a day, 21 Days. Customizable eating plan with portion control containers, a months supply of Shakeology, a shaker cup. All $140. If you think it's too easy, 21 Day Fix Extreme is also on sale! Shoot me a line for more info or click the links to order!
So I got the workout in. The whole time I was doing my warm-up exercises my daughter was following along, as best as a two year old can, and then looking back at me with her big bright eyes, grinning from ear to ear and saying "Good job!". Such positive reinforcement!
After our workout we headed to Target where she proceeded to throw an epic tantrum over being placed in the cart so I had to let her down to walk beside me which pretty much ended our trip.
My food has been horrible today. I had to go grocery shopping and after Target that was not happening until I dropped the little monster off at her first day of preschool enrichment. I think I'm going to miss early morning grocery shopping.
Tomorrow I will do 100% on my food. Wednesday is my weigh in day and I'll be weighing every week from here on out. My goal is to be consistent with good eating until June 26 in which I have a baby shower to attend. It will be a treat day.
And that, my friends, was my pretty average day. I didn't let lack of sleep stop me from working out so I'm pretty proud of that. Exhaustion whether at the start or end of the day is usually a very big reason people don't workout. I find morning workouts are easier to get in and get done for me.
What time is best for you to make certain you get your workout in?
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